classes and special events
Elizabeth & Tara Rochford's summer sweat party!
60 minute movement class with a Pilates and functional strength training foundation. No equipment necessary, just bring your own mat!
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Core Heat
Come see me at Invoke Studio on Wednesday nights at 7pm. Pilates-based circuit class with ab-focused intervals, excellent playlists and the sweaty glow from Invoke’s infrared heating system.
Mat Mama
Mama mat class! For expecting and postpartum bodies but anyone is welcome. An hour long Pilates inspired full-body class. Class is limited to 10 spots. Sign up early via the “tune in” page to reserve your space.