ABOUT ELIZABETH HEIDARI
Elizabeth Heidari is a NASM and CES personal trainer with Pronatal Fitness, TRX suspension, Neuromuscular Stretch and Pilates Mat certifications. She has been training clients in both private and group settings since 2012.
She is a former professional dancer and choreographer; having appeared in live performance and film for Madonna, Nicki MInaj, M.I.A., The Knocks, Florence + The Machine, YouTube, Google, SNL, Roberto Cavalli and more. Her transition into the fitness world began in 2012 in New York City. Elizabeth has had the pleasure of training a variety of humans; from professional athletes to new mamas. She has always been deeply curious of the human body and it has made her an engaged, thoughtful, empathetic and form-focused movement teacher.
Elizabeth leads both group fitness classes and solo to small group personal training. Every session, whether it be in a class or in an intimate private, is dedicated to alignment, intention, control and precision with humor sprinkled throughout. Ehfit, it’s more fun to do than to don’t.